CROSSWIM® FAMILY is CROSSWIM® training for one family up to 4 members

CROSSWIM® FAMILY is the private training for the one family. Although all family members train together, the training is tailored to address the individual needs. As some CROSSWIM® elements, such as squats may be performed by all family members together to maintain some fun and family bond, each member will follow individual training routine to achieve his/her goals. For example, while child is cracking a swimming stroke technical element, father will work on stamina in order to increase a distance for open water event. 

Please note, that the training mostly runs in lap swimming pool, meaning some children won’t be able to touch the floor, hence a confidence in a deep water is a must. Also, same as in INDIVIDUAL training, there are no age restrictions for this training, but keep in mind that CROSSWIM® is not solely learn-to-swim training, hence some strength training in or out of water is implemented, which in turn compliments the swimming component.

ENTRY REQUIREMENTS

Whilst there are no minimum age limits, a child has to be confident in a water by him/herself.

Also adults and children must be confident in a deep water, as the training may be conducted in lap swimming pool.

MAIN FOCUS

Individual improvement in a family training environment. This may include:

•  Learn new swimming strokes
•  Swimming skills and technique
•  Swimming distance and aerobic conditioning (stamina)
•  Correct form of the fundamental body movements such as squat, pull, push, vertical press etc.

SESSION STRUCTURE

The session structure may vary depending on a session goals and individual needs.

Total session duration – 90 min

Enrol ANYTIME.
Start training anytime purchasing a pack of 5 or 10 training sessions.

EQUIPMENT.
All training equipment is included, except your personal goggles and water bottle.

TRIAL SESSION.
If you are in doubts, a trial session can be organised. There is no difference between the trial session and normal training one, hence if you decide to continue, the trial session will be included in a payment. If not – it’s “on the house”.

CANCELLATIONS.
Free of charge training  session cancellation has to be made 48h prior the session start. Otherwise you will be charged as usual.

FAMILY

$ 109 Training session
  • 90 min session
  • Enroll ANYTIME
  • x5 or x10 training packs
ENQUIRY

TRAINING VENUE, DAYS and TIMES

Progress Way, Belmont WA 6104
* Entry fees apply

Training days and times is a subject of both coach and swimming lane(s) availability. It is negotiable to suit you and a coach.